Meat as Your Side Dish
Consider having meat as your side dish and vegetables as the main course. This will help you achieve the proper acid/alkaline balance and increase the nutritional
content of your meal. The American Heart Association diet endorses this. You eat two vegetables to one meat or protein. It's a great, tasty and healthy weight loss diet you can do for lunch and dinner.
content of your meal. The American Heart Association diet endorses this. You eat two vegetables to one meat or protein. It's a great, tasty and healthy weight loss diet you can do for lunch and dinner.
Consider eating pasture-raised, grass-fed, all-natural beef. It has higher concentrates of good, healthy fatty acids (omega-3. CLA & ALA), and significantly less of the harmful, unhealthy (omeg-6). www.shepherdsranchangusbeef.com
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