Some Healthy Ways to Cheer Yourself Up...
Ask those you know to tell you about a miracle in their life.
Learn to laugh at yourself.
Practice looking on the brighter side of life.
Make someone else feel loved.
Encourage a friend.
Learn to accept compliments.
Go somewhere you’ve never been.
Reread a favorite childhood book before you go to sleep.
Let go of regrets.
Forgive yourself.

Learn to laugh at yourself.
Practice looking on the brighter side of life.
Make someone else feel loved.
Encourage a friend.
Learn to accept compliments.
Go somewhere you’ve never been.
Reread a favorite childhood book before you go to sleep.
Let go of regrets.
Forgive yourself.



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