Some Healthy Ways to Cheer Yourself Up...

Ask those you know to tell you about a miracle in their life.
Learn to laugh at yourself.
Practice looking on the brighter side of life.
Make someone else feel loved.
Encourage a friend.
Learn to accept compliments.
Go somewhere you’ve never been.
Reread a favorite childhood book before 
you go to sleep.
Let go of regrets.
Forgive yourself.


 

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