Emotional Health and Classical Music

Listening to music can be a great stress reducer.  One study showed that cardiology patients who listened to classical music for 30 minutes produced calming effects equivalent to a 10-mg dose of Valium.
Posted by DrJoe's BLOG at 2/18/2011 12:11 PM
Categories: Emotional Health

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  • 2/20/2011 11:57 AM robin white wrote:
    Interesting, This is what my manager did last year with headphones to help alleviate stress. He listened to classical music while at his desk.
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